CNN — The world is full of people who hate each other, but you may not know how to hate yourself.
You may not even know what that is.
If you have ever experienced a breakup, or felt frustrated or angry in a relationship, you know it can be a hard feeling.
The more we are taught to hate ourselves, the more likely we are to continue to live with that feeling.
This is where anger management classes come in.
They can help you learn to love yourself, and learn how to learn to forgive yourself for those feelings.
And it’s a big deal.
Asking yourself, “What do I hate about myself?” can be one of the most powerful things you can do to heal your wounds.
That is, you can learn to truly love yourself.
And while you may have been taught that you have to hate everything in your life, you’re actually in control of your own self-love.
The reason you’re feeling the way you are is because you’ve made a conscious decision to love and forgive yourself.
In fact, the majority of us learn to feel angry because we were taught to be angry with ourselves.
This has happened in childhood, at home, at work, and even on the street.
The first step in learning to love your own pain is recognizing that there are parts of you that are angry and hurt.
Understanding the causes of anger and how to fix them can help us heal.
But first, you have a few choices to make.
First, you must choose to forgive.
But forgiveness is often a slippery slope.
The problem is that many people think that they have to forgive someone else for something they’ve done, because they themselves haven’t done it.
So, they believe that if they forgive someone, it must be because they’ve acted badly.
When we learn that anger is a response to pain, it means that anger must also be a response, and the only way to fix it is to let go.
So the next step is to make choices about how you’re going to forgive your anger.
It is important that you forgive yourself first.
Because if you don’t, you’ll feel anger when you forgive someone.
If we learn how, and if we learn what to do to fix anger, we will be able to learn how not to feel anger in the first place.
Next, you should choose to understand why you’re angry.
We are taught that anger has a purpose.
If anger is an emotion that is meant to be hurtful, then we should be able in principle to forgive ourselves for any anger we have.
But this is a dangerous concept.
We’re told that anger isn’t hurtful because it’s directed at someone else.
And so we’re taught that if we want to learn that something hurtful is being directed at us, we should find the source of that anger.
If that source is someone who doesn’t love us or isn’t loving us, then the source must be someone else who’s hurting us.
In the end, if you feel that you’re being hurt by someone, then you have an anger problem.
If this is the case, it’s very important to learn why you feel this way.
If it’s because you were taught something, then your self-hate is probably a result of a teaching.
But if it’s something else, then it’s likely that it has nothing to do with the teaching itself.
And if it is the result of something else you’ve learned, then that teaching is likely not your fault.
Learning to love what you hate is not easy.
But it is possible.
And as you start to love it, it will become easier and easier to forgive it.
The process of learning to forgive is not one that starts with anger.
We can learn and understand anger and hate by learning how to love ourselves.
When you begin to learn self-hatred and anger, it opens up new paths to understanding and healing our feelings.
Learn how to: love yourself — the process of understanding anger and hatred